geo's place
gym 
I lift things and also run around in group class. Check it out :)
I train 3–4×/week: group class / HIIT sessions plus 1–2 strength-focused days.
I grew up a swimmer, elementary through high school. Still a relatively fast swimmer. Occasional lap swims.
I'm better at heavy stuff than jumping around.
approx lifts (self-reported)
| lift | approx |
|---|---|
| squat | 215 lb x2 |
| deadlift | ~315 lb |
| bench | 205 lb |
| power clean | 185 lb |
| squat clean | 205 lb |
| clean & jerk | ≥185 lb |
| muscle-up | sometimes 1 unassisted |
numbers are approx / self-reported. not a meet result board.
